what foods contain trans fats in canada While u.s. plans to cut trans fats, canadians reflect on lack of

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Dear friends, Have you heard about the recent ban on artificial trans-fats in Canada? It’s about time! These toxic fats have been linked to numerous health problems, including heart disease and stroke. But what exactly are trans-fats, and where can you find them? Trans-fats are unsaturated fats that have been chemically altered to be more stable, making them ideal for use in processed foods. They are often found in baked goods, fried foods, and other packaged foods. And unfortunately, they can be difficult to avoid, as they are commonly used in many popular snacks and fast food items. So how can you protect yourself from the harmful effects of trans-fats? The easiest way is to simply avoid processed foods as much as possible. Instead, opt for whole, natural foods like fruits, vegetables, and lean proteins. When you do eat packaged foods, be sure to read the labels carefully and look for products that are free from trans-fats. And don’t forget to indulge in healthy fats! Foods like avocado, nuts, and fatty fish are all great sources of healthy, unsaturated fats that can help keep your body functioning properly. Just remember to enjoy these foods in moderation, as too much fat (even the healthy kind) can still lead to weight gain and other health issues. So let’s say goodbye to artificial trans-fats and hello to a healthier, happier lifestyle! Remember, small changes can make a big difference in your health and well-being. Here’s to clean eating and a brighter future. Sincerely, [Your Name]

FOODS with TRANS FATS: Canada FINALLY bans artificial trans-fats!

Foods with trans-fatProcessed foods like cookies, crackers, and fried foods often contain trans-fats.

Toxic Trans Fat in Processed Foods – Consumers Association Penang

Trans Fat in Processed FoodsTrans-fats have been linked to numerous health problems, including heart disease and stroke.

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While U.S. Plans To Cut Trans Fats, Canadians Reflect On Lack Of

While U.S. Plans to Cut Trans Fats, Canadians Reflect on Lack of smartcanucks.catrans fats measures canadians reflect lack plans while cut own country food

Toxic Trans Fat In Processed Foods – Consumers Association Penang

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Trans Fats - Healthonics

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FOODS With TRANS FATS: Canada FINALLY Bans Artificial Trans-fats!

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Why Should I Bother About Trans Fat?

Why should I bother about Trans Fat? www.diabetesendocrinology.intrans fat foods fats food fatty acids health cholesterol hydrogenated name polyunsaturated healthy most why heart disease true oil bad

Fat toxic. Trans fat foods fats who replace artificial 2023 high eliminate launches diet lymphoma bans finally everything orissapost whatsapp twitter healthy. Why should i bother about trans fat?